Education

Resources and Articles

The latest industry insight to how we treat you.
Conditions

Tennis (Elbow) anyone?

What is tennis Elbow?, do you have it and how is it treated
SOH Staff
11 Jan 2022
3 min read
Sports injuries

Ball vs Hand Injuries

So what can you damage when a ball hits your finger and what should you do?
SOH Staff
02 June 2015
5 min read
Nerve damage

Compression Of the Ulnar Nerve

Do you experience pain and pins and needs in you little finger? Read more and find out possible reasons why
SOH Staff
2019
8 min read
Nerve damage

Compression of the Radial Nerve

Does the back of your hand experience ‘pins and needles’ or a numbing sensation? Read more
SOH staff
2019
5 min read
Nerve damage

Compression of the Median Nerve

Have you got pins in needles in you thumb, index, middle or on the inside of the ring finger? Read More
SOH Staff
2019
5 min read
Conditions

Carpal Tunnel Syndrome

signs and symptoms you could have carpal tunnel syndrome.
SOH Staff
2021
5 min read
Conditions

Dupuytren’s Disease

Do you have bumps or cord-like structures on the palm of your hand and are unsure of what they are? Read more
SOH Staff
2021
5 min read
Conditions

Medial Epicondylitis

Do you have pain on the inside of you elbow that refers down to your forearm and wrist?
SOH Staff
2022
5 min read
Conditions

Thoratic Outlet Syndrome

Here is a quick guide on what thoracic outlet syndrome is and what causes it.
SOH Staff
2022
5 min read
Conditions

Texters Thumb

Do you use your phone a lot? You may have a condition called texter’s thumb!
SOH Staff
2022
5 min read
Conditions

Thumb Osteoarthritis

Here is a quick guide on what Thumb Osteoarthritis is and what causes it.
SOH Staff
2022
6 min read
Conditions

Trigger Finger

Here is a quick guide on what Trigger Finger is and what causes it.
SOH Staff
2022
5 min read
Conditions

Intersection Syndrome

Here is a quick guide on what Intersection Syndrome is and what causes it.
SOH Staff
2022
5 min read
Conditions

Ulnar Side Wrist Pain

Here is a quick guide on what Ulnar Side Wrist Pain is and what causes it.
SOH Staff
2022
5 min read